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Reader’s Digest Health, discover real stories, inspiring health tips, supplement reviews and more. Trusted health advice for all the family.

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Health Conditions

How some health conditions affect men more than women
How some health conditions affect men more than women

Susannah Hickling

What happens when you find a breast lump?
What happens when you find a breast lump?

Liz O'Riordan

Ask Dr Max

27 Amazing things your body does
27 Amazing things your body does

Readers Digest

5 Things your body does without you thinking
5 Things your body does without you thinking

Helen Cowan

Considering online therapy? Here’s what you should know
Considering online therapy? Here’s what you should know

Readers Digest

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Wellbeing

How to enhance your immunity through plant-based nutrition
How to enhance your immunity through plant-based nutrition

Rohini Bajekal

How to practice mindful eating
How to practice mindful eating

Reader's Digest Editors

Why depression in later life is a missing diagnosis
Why depression in later life is a missing diagnosis

Dr Max Pemberton

Could bamboo bedding be the secret to a better sleep?
Could bamboo bedding be the secret to a better sleep?

Max Kirsten

Why indoor plants are good for your mental health
Why indoor plants are good for your mental health

Lauren David

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Menopause

Everything you need to know about early menopause
Everything you need to know about early menopause

Adele Johnston

A desk fan isn’t enough: How to support your menopausal workforce
A desk fan isn’t enough: How to support your menopausal workforce

Cathy Hastie

4 Lifesaver menopause products to relieve your symptoms
4 Lifesaver menopause products to relieve your symptoms

Jemma Patton

Coronavirus

What your confusing COVID-19 test result means, according to experts
What your confusing COVID-19 test result means, according to experts

Nathaniel Hafer, Apurv Soni and Yukari Manabe

How to cope with COVID survivor's guilt
How to cope with COVID survivor's guilt

Edgary Rodriguez

The health myths that COVID debunked
The health myths that COVID debunked

Rose Kelleher

7 effective shields against COVID
7 effective shields against COVID

Helen Cowan

The legalities of not wearing a mask
The legalities of not wearing a mask

Readers Digest

CBD Oil

20 CBD facts that may surprise you
20 CBD facts that may surprise you

Readers Digest

The best time to take CBD: Dosing guide
The best time to take CBD: Dosing guide

Readers Digest

5 Reasons why CBD may not be working for you
5 Reasons why CBD may not be working for you

Readers Digest

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All Health Articles

How to enhance your immunity through plant-based nutrition

How to enhance your immunity through plant-based nutrition

Rohini Bajekal

Everything you need to know about early menopause

Everything you need to know about early menopause

Adele Johnston

Why holidays are good for your mental health

Why holidays are good for your mental health

Reader's Digest Editors

Laughter and Camaraderie Light Up London

Laughter and Camaraderie Light Up London

Promoted Content

Healthy habits for busy lives: Sneaky ways to stay fit

Healthy habits for busy lives: Sneaky ways to stay fit

Reader's Digest Editors

How (and why) to sync your exercise with your menstrual cycle

How (and why) to sync your exercise with your menstrual cycle

Neel Patel

How scientists hack your immune system to fight disease

How scientists hack your immune system to fight disease

Helen Cowan

How to life plan for your young adult with additional needs

How to life plan for your young adult with additional needs

Ian Chaddock

Increase Your Energy: Free online event

Increase Your Energy: Free online event

Goldster partnership

6 Things that affect your body confidence (for better or for worse)

6 Things that affect your body confidence (for better or for worse)

Olivia Roberts

5 Ways to achieve work-life balance in the 21st century

5 Ways to achieve work-life balance in the 21st century

Reader's Digest Editors

10 Healthy weight-loss tips that actually work

10 Healthy weight-loss tips that actually work

Reader's Digest Editors

How to stay young with at-home Pilates

How to stay young with at-home Pilates

Abby McLachlan

What is male menopause?

What is male menopause?

Reader's Digest Editors

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