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Top 8 online therapy platforms for mental health (2022)

Top 8 online therapy platforms for mental health (2022)
Millions of people around the world seek therapy each year to help them deal with a range of mental health issues and life challenges. While traditional in-person therapy is also a great option, it's not always possible or affordable.

The best online therapy platforms for your needs (2022)

Millions of people around the world seek therapy each year to help them deal with a range of mental health issues and life challenges. While traditional in-person therapy is also a great option, it's not always possible or affordable.
If you're looking for an alternative, online therapy is certainly worth considering. However, there are many different online therapy outlets available, so it can be tough to figure out which provider is right for you.
In this post, we'll highlight 8 of the best online therapy services and describe what each one offers. We'll also discuss things to consider when choosing an online therapy platform, and provide some tips for getting started.
Here are the top 8 online therapy platforms:

1. Calmerry

Quick summary:
  • 98% of clients are satisfied with their matched therapist
  • From $50 per week (billed monthly)
  • Speak with your therapist via messaging or video
If you're looking for quality, cost-effective online therapy care, Calmerry is an excellent option. Calmerry is becoming one of the leading online therapy platforms that have been featured in major publications like Forbes Health, VeryWellMind, Insider, Everyday Health, and Vogue.
Plus, their happy clients consistently give them high marks for their effectiveness: 88% of clients found Calmerry to be as effective or more effective than conventional therapy, while 98% were satisfied with their provider.
You can access Calmerry from anywhere in the world, and the cost of therapy starts at a reasonable $50 per week (billed monthly). Calmerry can help you with almost any kind of mental health issue, including anger management, anxiety, childhood abuse, chronic illness, depression, OCD, LGBTQIA+ issues, relationship issues, low self-esteem, and more.
They also provide tools for the continuous growth of your mental health skills.

2. Teladoc Health

Quick summary:
  • Whole-person healthcare
  • $75 per therapy session
  • Award-winning platform with 20 years of experience
As a global leader in virtual care, Teladoc Health is committed to providing everyone with access to the best possible healthcare. With over 20 years of experience, they offer a comprehensive range of services, including mental health, primary care, chronic condition management, and more.
They are constantly innovating to improve the consumer experience and have been recognized with multiple awards, including TIME100 Most Influential Companies, America's Best Midsize Employers, Crain's 2020 FAST 50, and more. With insurance, general medical visits are as low as $0 per visit. For those without insurance, general medical care is still only $75 per visit.

3. Wellnite

Quick summary:
  • Their plans start at $95 per month
  • Costs can be covered by insurance
  • They offer a free consultation.
With Wellnite, you can get the mental health care or medication you need without leaving your home. The personalized approach to treatments and therapies allows Wellnite to provide customized, science-based care that considers each individual's unique needs. They offer a free consultation call so you can speak one-on-one with the team and see if they're the right platform for you.
Furthermore, their straightforward payment plans range from $95 to $450 per month, depending on the package you choose. Up to 100% of these costs can be covered by health insurance in some cases. For those under 18, Wellnite requires parental consent. All in all, Wellnite offers an accessible and reputable platform for mental health services from certified professionals.

4. BetterHelp

Quick summary:
  • Largest platform with 30,000+ therapists
  • $40 to $70 per week
  • Speak with your therapist via calls, chat, or video.
BetterHelp is the world's largest online therapy service provider. With nearly 30,000 licensed therapists ready to help, they have someone for everyone. No matter what your issue is - stress, anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, family conflicts, LGBT matters, grief, religion, or self-esteem - they have a specialist who can help.
The cost of therapy through BetterHelp ranges from $40 to $70 per week, making it affordable compared to traditional in-person private therapy. Plus, you can communicate with your therapist anytime by messaging, phone calls, or video.
If you're struggling with any issue in your life that's causing you stress or anxiety, BetterHelp is worth considering. With so many qualified therapists available to help you work through your issues, you're sure to find a good match for you.

5. Ayana Therapy

Quick summary:
  • They serve marginalized communities
  • Therapy costs from $140
  • Anonymous online therapy sessions
Ayana Therapy stands out among its peers by providing mental healthcare tailored to serve marginalized communities. Through their user-friendly app, they offer access to licensed therapists who take into account multiple aspects of identity, such as race, sexuality, gender identity, and ethnicity, when assessing their client’s needs and concerns.
Services are accessible via anonymous online communication methods through either text, call, or video for the convenience and privacy of their clients. Ayana's ground-breaking service has rightfully gained recognition from big publications such as Yahoo Finance, The New York Times, HuffPost, and Forbes. It costs $140 for a 45-minute session or $290 for four sessions at Ayana Therapy.

6. Amwell

Quick summary:
  • 3 million people use their app
  • Licensed and trained counselors
  • From $109 per session
Amwell is an online therapy provider that offers virtual counseling for a variety of mental health issues. Over 3 million people have downloaded the Amwell app, and the company has a 97% client satisfaction rating. Sessions typically last 45 minutes, and the cost of an appointment varies from $109 to $129, depending on the therapist you choose.
Amwell counselors are licensed and specially trained in areas such as anxiety, stress management, depression, grief, panic disorders, and more. In addition to providing traditional talk therapy, Amwell therapists also offer coaching and guidance on how to manage stressors and build healthy coping skills.
Whether you are looking for short-term support for anxiety or a long-term online OCD therapist, Amwell can help you achieve your mental health goals.

7. Doctor on Demand

Quick summary:
  • Available 24/7
  • Help available for physical and mental health
  • From $129 per therapy session
Doctor On Demand is a leading provider of 24/7 healthcare. Their US-based psychiatrists and psychologists have an average of 15 years of experience and are clinical experts in a range of specialties, such as trauma, anxiety, depression, postpartum, screenings, and more. They believe everyone should have instant and affordable access to a doctor, whenever needed.
Psychology appointments are $129 for a 25-minute session and $179 for a 50-minute session. Psychiatry appointments cost $299 for an initial 45-minute session and $129 for a 15-minute follow-up. Whether you're dealing with a physical health issue or a mental health concern, Doctor On Demand can often help and is worth considering.

8. Talkspace

Quick summary:
  • More than 1 million customers
  • Costs from $69 to $129 per week
  • Specialists available for anxiety, depression, trauma
With online therapy becoming increasingly popular in recent years, Talkspace has emerged as one of the leading online therapy providers, offering a wide range of services to meet the needs of their clients. With Talkspace, you can choose your own therapist and schedule sessions that fit your busy lifestyle.
The therapists at Talkspace are experts in a variety of areas, including anxiety, depression, trauma, substance abuse, and couples therapy. Over 1 million people have used Talkspace to improve their mental health, and the company offers a range of subscription plans to suit different budgets. If you’re looking for a reliable way to get quality mental health care, Talkspace is worth considering.

Things to consider when choosing a platform

When you are in the market for an online therapy platform, there are a few important things to consider. It is important to research the different platforms and make sure they provide the privacy and security you need. You should also look into what type of payment options they accept and whether any insurance carriers are accepted.
Additionally, it is essential to verify what kinds of therapy the platform offers and whether they specialize or have experience with the specific things you need. It’s also handy to know if sessions can be done over the phone, chat, and video calls. All these factors can help you determine which online therapy platform is right for you and will offer the best possible care and treatment.

Final thoughts

The best online therapy platforms provide a confidential, secure, and comfortable environment for their users. They also offer a wide range of services to meet the needs of their clients. If you are looking for an online therapy platform that can meet your needs, these eight platforms are a great place to start your search.
Have you tried any of these platforms? What was your experience? Let us know in the comments below.
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Banner image credit:  Photo by Christin Hume on Unsplash

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