How to combat health risks and hazards in your home
16th Apr 2024 Wellbeing
2 min read
From mould and carbon monoxide to bedbugs and mice, these are some tips for dealing with health risks and hazards in your home
Mould
This fungus often
appears where there is damp, condensation and a lack of ventilation, such as on
windows, walls and behind cupboards. Not only do black walls and grouting look horrible,
they’re also a threat to health, exacerbating asthma, and causing bronchitis
and other breathing problems, plus eye, nose and throat irritation.
"Leave windows open when possible, especially bathrooms, where an extractor fan will also help"
Leave
windows open whenever possible, especially in bathrooms, where an extractor fan
will also help. Ideally, dry clothes outdoors. Keep buildings and gutters
maintained and tackle leaks promptly.
Rats and mice
Rodents carry
a host of bacteria and viruses. These include salmonella, the respiratory infection
hantavirus which you can catch by breathing in dust from droppings, and LCMV, a
kind of meningitis. They’re not common, but who wants to live in a home
contaminated with rat or mice poo or urine anyway?
Discourage rodents by
keeping surfaces free from food and cleaning regularly, and blocking any possible
access points. Put down traps as soon as you see signs of activity—droppings
are a giveaway.
Bedbugs
A plague of these gross
insects caused a frenzy in France last year, thanks to warm weather and more
people travelling. These little creatures leave red, itchy lumps when they feed
off you in the night. Other tell-tale signs are bugs in the tags, seams or piping
of your mattress and brown spots—bedbug poo—on your bedding. Bedbugs can
sometimes be found in clothes, curtains and carpets too.
"Wash anything you can that’s affected on a hot wash, vacuum your bed and the area around it every day"
Wash anything you can
that’s affected on a hot wash, vacuum your bed and the area around it every
day, and keep a closed, plastic cover on your mattress for a year.
Carbon monoxide
Fires, woodburners,
gas boilers and cookers can produce invisible, odourless but lethal carbon
monoxide if they are faulty, badly installed or poorly maintained. Symptoms to
be alert to include headache, feeling sick or weak, chest pain or shortness of
breath.
If you think you’re affected, leave the house and get medical help. Make
sure gas appliances are serviced regularly, have chimneys and flues swept, and
install a carbon monoxide monitor in any room where the gas could be generated.
Shoes indoors
Whatever
etiquette might dictate, taking shoes off is the hygienic option when you enter
a home. A study by microbiologist Professor Charles Gerba of the University of
Arizona found coliform bacteria from faecal material on the outside of 96 per
cent of shoes examined.
One species of coliform, E coli, can cause stomach
bugs and urinary tract infections. Keeping floors clean will also reduce the
risk.
Shower heads
Think catching
Legionnaires’ disease from your shower sounds farfetched? It’s not impossible
if it’s little used. To keep legionella bacteria at bay, store hot water at 60
degrees or higher and allow the shower to run for a few minutes before stepping
in if you haven’t used it for a while.
"Descale your shower head every few months to prevent bacteria, viruses and microorganisms"
Descale your shower head every few
months to prevent bacteria, viruses and microorganisms.
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