Top 12 reasons to use CBD oil


10th Dec 2019 Wellbeing

Top 12 reasons to use CBD oil

1 - It’s completely legal

While you may see CBD oil referred to as cannabis oil, the two things are actually quite different. CBD oil is derived from the cannabis plant, but it’s just one of the many plant compounds available. And unlike cannabis oil, CBD oil does not contain any of the psychoactive substance THC. This means that it won’t get you high. And best of all, CBD is completely legal in most countries. You can purchase it over the counter in many health food shops and it is available just like any other health food supplement.

2 - Can help to relieve anxiety

Anxiety is on the rise. As many as 40 million Americans suffer from anxiety at some point in their life. If you want a simple and natural remedy for your anxiety, you should explore CBD oil. There have been a few limited studies on the benefits of CBD oil on anxiety and anxiety disorders. In many cases, CBD was found to be beneficial to those suffering from social anxiety, OCD and PTSD. 

3 - May help with sleeplessness

If you struggle with insomnia, CBD may help you to drift off and enjoy a more restful night’s sleep. CBD interacts with the body’s endocannabinoid system. This system helps to regulate things like your sleep patterns and appetite. For people suffering from insomnia, CBD can be an important part of their bedtime routine. If your sleep problems are linked to anxiety or depression, CBD can be particularly helpful. Check out this best CBD oil for sleep for your consideration.

4 - Studies have shown it can help with pain

Initial studies have found that CBD oil can be beneficial for those suffering from pain linked to inflammation. It has been proven to be effective for treating pain conditions such as arthritis and rheumatic pain. Studies have also found CBD is effective for treating conditions such as fibromyalgia. Unlike strong pain medication, the side effects of CBD oil are minimal. They might include a dry mouth or drowsiness. And these side effects go away once the patient stops using the CBD oil.

5 - Excellent for after exercise

Reducing inflammation after exercise is one way to help speed up recovery. When you wake up the following day after a gruelling workout with sore muscles, this is a result of inflammation. It’s your body’s natural response to the strain of a workout, and it’s how you get stronger. But if you don’t want to be limping around and unable to exercise for days, then CBD oil can help. You can even buy topical CBD balms from companies like CBD ONE which will allow you to apply it directly to the muscles that hurt the most.

6 - The perfect pick-me-up in the morning

Adding CBD to your morning coffee is a great way to enjoy the benefits of CBD oil without leaving you feeling too relaxed. Most people say that CBD makes them feel very chilled out and mellow, but it also has great health benefits which you might want to make the most of during the day. By pairing your CBD with coffee, you’ll enjoy the best of both worlds as it will prevent your coffee from making you too jittery.

7 - And the best way to end your day

When it comes to falling asleep at night, CBD oil could soon replace a warm glass of milk as the go-to sleep aid. From calming your anxiety to helping you feel a little more sleepy at the end of a hectic day, CBD is worth investigating. One study found that CBD oil can be particularly useful for people suffering from sleep problems as a result of Parkinson’s disease. 

8 - You don’t have to have health problems

If all you’ve read about CBD oil so far is that it’s great for health problems, you might be thinking you don’t really need it. CBD oil can be a great health supplement for those who don’t have any specific concerns. If you just want to contribute to an overall feeling of wellness, then a few drops of CBD in the morning might help. As mentioned above, CBD helps the endocannabinoid system and this is responsible for maintaining lots of bodily functions. It could help you to feel more alert, balanced and give you a better night’s sleep.

9 - Finding the right dose is very easy

The first time you try CBD oil, you might only have a few drops under your tongue once a day. But if you were to go in with 5 or even 6 drops, it wouldn’t be a huge deal. You might get a bigger hit of CBD oil, and you might feel a little more sleepy and calm as a result, but it’s very difficult to go overboard and have “too much”. This is why finding the right dose for your needs is so easy. And unlike some over the counter medications which you will require more to experience the same effect, CBD oil isn’t like this. Once you have found the dose that works for you, you won’t have to start increasing your dose in order to enjoy the same benefits.

10 - There are so many ways you can try it

We’ve mentioned CBD oil in this article, as this is one of the easiest and most accessible ways to enjoy it. You simply drop or spray the CBD oil under your tongue and hold it there for a minute or so. You can then swallow and rinse your mouth. Most CBD oils have a pleasant earthy and green taste with a rich flavour profile. You can also enjoy CBD oil as a water soluble liquid which can be added to drinks. It’s also available in gummy sweets and capsules, like a daily vitamin. And finally, you can apply it directly to your skin as a balm. There are so many ways you can enjoy CBD products, all you have to do is find the one that is right for you.

11 - Can be used for skin conditions

If you suffer from eczema or acne, you might be surprised to learn that CBD oil can help. CBD balm may be used for general skin care, for specific skin conditions, or to help treat muscle and joint pain. Tattoo fans will also be happy to learn that CBD oil and balm is also highly effective for tattoo aftercare. It won’t dry out your skin or cause your tattoo to fade. If you want your new tattoo to look great for a long time, then aftercare is an important step. Many experienced tattoo artists turn to CBD oil and balm to help protect their new tattoos.

12 - It’s great for fighting addiction

CBD is not habit forming, so you needn’t worry about addition. However, if you are struggling with addiction to harmful substances, CBD oil can actually help. Studies are ongoing into the use of CBD oil to treat alcohol and drug addiction. In one study, CBD was found to limit drug cravings in heroin addicts. As it can also help with anxiety and depression, it is thought that it can also help drug addicts to avoid relapsing.

These are just some of the reasons you might want to consider adding CBD oil to your daily routine. As research is ongoing into the benefits of CBD oil, we can expect to see more uses emerging as time goes on.

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