Magnesium Glycinate UK: top 5 Magnesium Glycinate supplements 2023
Are you looking for the best magnesium glycinate supplements on the market? If yes, then you have come to the right place.
Magnesium glycinate has a wide range of uses, including the ability to promote good bone health, manage blood sugar levels and reduce the symptoms of PMS.
However, with so many different magnesium glycinate supplements available, how do you know which one is best for you and your body?
Read on to discover the UK’s best magnesium glycinate supplements. Plus, learn how each one can benefit your wellbeing and how to choose the right one for your health needs.
What is magnesium glycinate?
Magnesium glycinate is a combination of the mineral magnesium with the amino acido glycine which has some impressive benefits of it’s own. This unique combination creates one of the most bioavailable, best magnesium supplements on the market to treat general magnesium deficiency.
The human body requires magnesium in order to function at its best, and a lack of this mineral can lead to a lack of appetite, feelings of drowsiness, nausea and vomiting.
Fortunately, there are a number of magnesium glycinate supplements on the market that can quickly and effectively boost your magnesium levels and ensure you are feeling your best every day.
In particular, magnesium glycinate can help people with type 2 diabetes, high blood pressure or heart disease, osteoporosis, depression and those who suffer from migraine headaches.
The recommended amount of daily magnesium for adult men is between 400-420g, and for women, it is between 310-320g. If you are unsure if you are deficient in this key mineral, you can ask your GP for a blood test.
1. MAGSUPPS Magnesium Glycinate
Discover the ultimate solution to your daily magnesium needs with MAGSUPPS Triple Magnesium Complex a pure and potent triple magnesium blend with a cleverly formulated combination of magnesium glycinate, malate and citrate for maximum synergistic benefits.
Magnesium is an essential mineral that plays a critical role in several bodily functions, including heart health, muscle function, bone strength, and mental well-being. Unfortunately, many people don't get enough magnesium through their diet alone, which can result in unpleasant symptoms like muscle cramps, fatigue, and mood changes.
MAGSUPPS Triple Magnesium Complex is the perfect solution to overcome these symptoms and maintain optimal health. With its triple blend of magnesium, this supplement helps to improve digestive health, support energy production, and promote relaxation. Magnesium citrate aids in optimal absorption, magnesium malate provides energy, and magnesium glycinate promotes relaxation and calmness.
Unlike other magnesium supplements, MAGSUPPS is at the forefront of research and innovation of this particular mineral. Offering an effective and powerful magnesium supplement that contains pure active magnesium ingredients and nothing else. No fillers, no flow agents, magnesium oxide or other unnecessary ingredients.
Each easy-to-swallow, vegan-friendly capsule delivers 100mg of elemental magnesium split equally between the highly-bioavailable blend of magnesium glycinate, malate and citrate offering maximum potency and purity. One serving (3 capsules) provides 80% of your recommended daily intake of magnesium, which can help to promote the normal functioning of your nervous system, metabolism, and electrolyte balance and help to maintain healthy bones and teeth.
One of the best-selling magnesium glycinate supplements on the market, this is a great choice for anyone with a magnesium deficiency who wants to see fast and long-lasting results.
MAGSUPPS was also featured as one of the best magnesium supplements by other publications including Wales247 & Island Echo.
All MAGSUPPS magnesium supplements come with a 120-day money-back guarantee with no questions, risks or hassle, so you can get a full refund if you are unhappy with the results.
2. Pure Encapsulations
Pure Encapsulations offers a gentle yet effective option for those seeking the benefits of magnesium glycinate. This formula is specially crafted to be free from added fillers, additives, or unnecessary ingredients, ensuring that you get only the purest form of magnesium glycinate.
Unlike some other supplements on the market, Pure Encapsulations' Magnesium Glycinate works to slowly release magnesium into the system, allowing for better absorption and utilization of the mineral. While it may take a little longer to see the full benefits, it is just as effective in reducing the risk of magnesium deficiency and combatting low energy levels.
Some regular users have even reported that it has helped alleviate migraines and sleep disorders, in addition to promoting an overall sense of calmness and well-being. With its high bioavailability and natural composition, Pure Encapsulations' Magnesium Glycinate is an excellent choice for anyone looking to support their mood and energy levels without harsh side effects or unwanted additives.
3. Epsilon Magnesium Glycinate
Epsilon Magnesium Glycinate supplements are designed to offer a gentle and efficient way to introduce additional magnesium into your diet.
A vegan-certified supplement that is made from high-quality ingredients sourced in the UK, Epsilon Magnesium Glycinate contains pure magnesium glycinate and no artificial fillers, milk, gluten, lactose, wheat or yeast, making it a good choice for people with dietary intolerances.
Each capsule contains 500mg of magnesium glycinate and 55mg of elemental magnesium and promises to be smooth on the stomach with no laxative effects. Epsilon Magnesium Glycinate supplements are also smaller in size than standard supplements, making them ideal for people who struggle to swallow tablets.
All Epsilon Life supplements are made to GMP standards and are produced in small batches so that each batch is delivered fresh. They are unflavoured and support vegan, vegetarian, keto, paleo and intermittent fasting diets.
Epsilon Magnesium Glycinate is also a good option for those who need help with a magnesium deficiency and people looking for a vegan-friendly magnesium glycinate supplement.
4. Inner Vitality Magnesium Glycinate
Inner Vitality Magnesium Glycinate offers a highly absorbent formula that promises to support the nervous system and reduce feelings of fatigue and tiredness. It also supports muscle function and the maintenance of healthy bones and teeth.
This magnesium glycinate supplement contains only pure magnesium glycinate and bamboo extract – which is rich in natural silica. It is also free from any artificial additives.
As a UK magnesium glycinate supplement, it offers a convenient and simple way to boost your magnesium levels. It is recommended that you take two capsules per day, either at the same time or split into two servings.
The capsules themselves are designed to be easy to swallow and gentle on the stomach, making them a good choice for those who struggle with taking supplements on a daily basis.
Inner Vitality Magnesium Glycinate supplements are vegan-friendly and gluten-free and are manufactured by a family-owned UK business.
Overall, this candidate is a good choice for those who want a natural magnesium glycinate supplement that does what it says on the tin.
5. Your Supplements Magnesium Glycinate
Last on this list of the UK’s top 5 magnesium glycinate supplements, Your Supplements Magnesium Glycinate provides fully-chelated, non-buffered magnesium glycinate that is suitable for vegetarians and vegans.
Offering an improved formula that contains a higher-grade powder and a larger capsule, Your Supplements Magnesium Glycinate is slightly more expensive, but you only need to take one capsule per day.
A good choice for those who want a simple and convenient way to get additional magnesium into their diet, this magnesium glycinate supplement is GMO-free, gluten and wheat-free and contains premium-grade ingredients.
Each capsule contains 80mg of elemental magnesium from fully reacted magnesium glycinate and boasts high bioavailability for optimal absorption. This supplement is manufactured in the UK in a BRC-A-rated facility.
Your Supplements Magnesium Glycinate is a superb option if you are looking for a magnesium supplement that helps to promote good sleep and aid relaxation. However, it may not be suitable for those who struggle to swallow larger tablets.
There is a wide range of magnesium glycinate supplements on the market, with options to suit all budgets and specific health requirements.
As the UK’s leading magnesium supplement brand, MAGSUPPS currently takes home first and second place and can be trusted to provide you with high-quality magnesium glycinate supplements that deliver the results you need.
A cost-effective and high-performing solution to your supplement needs, both MAGSUPPS Magnesium Glycinate and MAGSUPPS Triple Magnesium Complex promise to replenish your magnesium levels and improve your overall health and wellbeing.
Loading up next...