How CBD Gummies Can Boost Your Health

In Europe and North America, CBD is all the rage right now. People everywhere are using CBD gummies for anxiety, inflammation, insomnia, and a host of other problems, with amazing results. Studies are currently underway to investigate the potential benefits of this newly popular substance, and all signs indicate that the latest wellness craze is here to stay. 

Claims about CBD’s wide reach are not unfounded. The reason CBD has the ability to improve so many different types of symptoms, is because of the way it activates the body’s endocannabinoid system. You may be wondering if this is something CBD gummies brands just made up to sell more CBD, but here is an explanation of the science:

What Is The Endocannabinoid System?

Discovered as recently as the 1990s when scientists were researching the effects of THC, the endocannabinoid system has been an evolutionary part of human biology since the beginning. The network of neurotransmitters and neuroreceptors present in both the central and peripheral nervous systems communicates with every part of the body, helping maintain homeostasis in every other system. It acts as a control center of sorts, receiving information about internal and external changes, then sending instructions for how to respond.

How Does CBD Factor In?

CBD is short for cannabidiol, and it is one of dozens of cannabinoids found in hemp and cannabis plants. THC may have gotten all the attention before, but CBD’s non psychoactive effects have brought it into the spotlight as of late. Though we are still gathering information about the exact mechanisms behind the way CBD works, we do have the basic outline of the puzzle.

The human body creates its own cannabinoids, and a healthy, balanced endocannabinoid system uses these as part of its normal functioning. Often, however, the endocannabinoid system is out of balance, and some scientists now theorize that this could be a source of illness and disease. Introducing natural cannabinoids to the body can activate the endocannabinoid system, supporting healthier functioning.

THC is one cannabinoid that works directly with the endocannabinoid system, and it has powerful anti inflammatory and analgesic effects. However, the fact that it causes intoxication in doses high enough to have any impact makes it more challenging to work with. CBD does not cause intoxication, and has similar healing properties in addition to its own set of benefits.

CBD has anti inflammatory, analgesic, antiseptic, antibacterial, antifungal, anti anxiety, and antidepressant properties. Since the endocannabinoid system pervades every part of the body with the effects of all these properties, CBD has strong implications in the healthcare industry. It is already accepted as an approved treatment for certain types of epilepsy, and its neuroprotective characteristics are becoming more acknowledged in the treatment of diseases like multiple sclerosis and Parkinson’s Disease.

Studies are currently investigating whether CBD can help other symptoms and diseases, including:

  • Heart disease
  • Diabetes
  • Anxiety
  • Depression
  • Insomnia
  • Schizophrenia
  • Endometriosis
  • PCOS
  • Cancers
  • Symptoms related to cancer treatment
  • Inflammatory bowel diseases
  • Antibiotic resistant bacteria
  • Rheumatoid arthritis

 

How Can CBD Gummies Boost Your Health?

CBD gummies are a convenient and discreet way to get the health benefits of CBD in a premeasured dose. It is easy to just take them with you when you are out and about, not to mention they are also delicious. As a matter of fact, feeling your best never tasted so good! Here are three ways CBD gummies can boost your health and change your life for the better:

Fight Inflammation

Inflammation is the source of a large portion of the illnesses people suffer. Heart disease, diabetes, immune dysfunctions, neurological diseases, arthritis, and some cancers, are all rooted in inflammation. CBD has proven to reduce general inflammation by balancing out your immune functioning. CBD may help prevent many inflammatory diseases from developing later in life, and it may also improve symptoms related to these diseases.

Reduce Anxiety

Anxiety and inflammation feed off of each other. Some researchers believe that the root of most anxiety disorders may be … you guessed it … inflammation. They are both causes of—and symptoms of—each other. Reducing anxiety is one of the top ways you can ensure you stay healthy well into your silver years. CBD gummies for anxiety stabilise hormonal imbalances and boost the presence of serotonin in the brain, thereby creating a greater sense of wellbeing and control. Incorporating it into your daily routine will take the edge off even the most stressful moments, giving you space to breathe and maybe even smile. 

Sleep Better

We all know that a good night’s rest is one of the most important ways we can take care of our health. Your body and brain go into self-repair mode while you sleep, clearing away toxins, mending damaged neurons, and processing the day’s events and information. When you do not get good sleep, you run the risk of increased inflammation, anxiety, irritability, impaired decision-making, and illness. 

CBD balances your sleep/wake cycle by balancing the endocrine system. The hormones that wake you up and make you tired can easily be thrown off, but CBD every night keeps you on track to fall asleep and stay asleep, so your mind and body have sufficient time and energy to take care of their underlying processes.

Final Thoughts on CBD Gummies for Better Overall Health

CBD research is still in its infancy, but preliminary evidence indicates that CBD could have tremendous health benefits affecting every system in the body. The main mechanism behind CBD’s effectiveness is how it works with the endocannabinoid system to restore balance and maintain homeostasis within all other systems. Its multiple functionalities make CBD an excellent addition to your daily routine for all-around health benefits that keep you feeling your best, day in and day out.

Keep up with the top stories from Reader’s Digest by subscribing to our weekly newsletter.