Diet for the Mind - 10 copies up for grabs
In Diet for the MIND, Dr Martha Clare Morris, creator of the MIND diet, presents the foods with the most compelling scientific evidence for the prevention of cognitive decline.
With accessible science, Dr Martha Clare Morris reveals the undeniable role that diet plays in brain health. The book also contains dozens of delicious recipes by Laura Morris to help you to achieve a lifetime of optimal cognitive function, incorporating foods that she recommends you eat on a weekly basis wrapped up in wholesome and tasty meals. To give you a taster - click here to try her blueberry apple pancake recipe.