Surprising Ways To Care For Your Ears

We won't tell you to quit listening to loud music in this article. Instead we reveal some surprising ways to care for your ears. How does looking after your teeth prevent hearing loss? What does avocado have to do with anything? Find out...

Eat Avocado

Look after your ears, avocado

The creamy flesh of this tropical fruit is rich in magnesium, a mineral that helps to protect you from noise-related hearing loss. Just make sure the fruit is uniformly dark when you buy it and yields slightly – but not too much – when you press on it. You can store a ripe avocado in the fridge for two or three days.