Surprising Ways To Care For Your Ears

We won't tell you to quit listening to loud music in this article. Instead we reveal some surprising ways to care for your ears. How does looking after your teeth prevent hearing loss? What does avocado have to do with anything? Find out...

Get plenty of exercise

Look after your ears, exercise

Now, this is something we suspect your doctor doesn't know – the more physically active you are, the better your hearing is likely to be. This is because aerobic activities, such as cycling and walking, bring more oxygen into your lungs, which increases blood flow throughout your entire body, including your ears. And that, according to several studies, appears to improve your hearing.

1 of 6
Next >