why do women live longer than men

This stats show this to be true, men die younger than women. The reason why is simple, and a few changes to your lifestyle will have you...

history of our love for the sun

From fears that it caused insanity to celebrity perma-tans—here's the history of how our attitudes towards being in the sun...

happy snacker

To cut calories, swap summertime classics for fab foods—and drinks—containing less fat. Beat your cravings with these...

talking to doctor

With health practitioners busier than ever, communication is essential to getting the best care. Here are our top tips for...

man in the sun

We all think we know what we should and shouldn’t be doing when we grab a few rays. But do we? Skin cancer is still on the rise,...

Zika virus carried by mosquito

The Zika virus is wreaking havoc in the Americas, leaving babies with deformed heads and disability, and some adults with a nervous...

snacking

Losing touch with your body's natural hunger and satisfaction signals can result in chronic overeating and unhealthy extra kilos...

shingles

One in three adults over 50 will develop this painful condition, but how much do you actually know about shingles? Here's your...

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