Hands on stomach

Trapped wind is rarely the sign of a more serious problem, it's all part of the digestive process. Still, you may find it...

Fizzy drink

A belch or burp simply means you have a build-up of air in your stomach, and your body wants to get rid of it. This air is swallowed...

woman drinking tea

Trapped wind can be very uncomfortable but you needn’t suffer for long, as there are several ways to treat trapped wind or stop...

Woman on sofa

What goes in must come out–one end or the other–of the digestive tract. The average adult passes wind at least 10 times a day. This is...

Miso soup

Excessive flatulence can be distressing. Instead of dashing to another room to avoid embarrassment, help is at hand with the following...

Camomile tea

Belching or burping is caused by a build up of air in the stomach that has been swallowed, so reducing the amount of air you swallow...