love the menopause

It would be easy to believe that everything goes downhill for women after 50, but we don't believe this is the case. Learning to...

Menopause happy female

The menopause is when your body ceases to produce eggs and your menstrual cycle comes to an end, meaning you no longer have periods and...

Older couple on the beach

Menopause is the term doctors use to describe the time in a woman’s life when ovulation (release of eggs from the ovaries) and...

Couple enjoying a meal

Some women sail through the menopause with few symptoms, but for the rest, there are many options available to help cope with annoying...

Sage tea

Night sweats are often, but not always, linked to hot flushes–and are a common symptom of the menopause. Here are some natural...