headache cures

Struck down with a migraine? Or is that throbbing just a hangover? Identify what kind of headache is ruining your day.

Head massage

Specialists have identified a few major types of headache and migraine.

Woman lying in a park

Are you suffering from a migraine? Migraines are characterised by throbbing, excruciating pain that is often accompanied by nausea,...

Underwater swimming

Migraines can be debilitating and unfortunately it is easier to prevent a migraine than it is to treat one. Try these techniques.

Lavender oil

In a stressful world of traffic jams, tight deadlines and high-speed everything, it's no wonder we find ourselves taking an...