Doctor measuring patient's blood pressure

Ideal blood pressure is 120/80 or below—that’s a top, or systolic, reading of 120mmHg (millimetres of mercury) and a bottom...

Blood pressure monitor

A high blood pressure reading means your heart is working harder than it should to pump blood, and your arteries are stressed, which is...

Meditation class

Left unchecked, high blood pressure can slowly damage your blood vessels, heart and eyes while simultaneously increasing your risk of...

Dog on a walk

The cornerstones of high blood pressure treatment are exercise and diet changes, and even if your doctor has prescribed blood pressure-...