Christmas bloating

Christmas dinner can feel like a minefield if you suffer from bloating—here's how to avoid that uncomfortable after-dinner...

Fizzy drink

A belch or burp simply means you have a build-up of air in your stomach, and your body wants to get rid of it. This air is swallowed...

Camomile tea

Belching or burping is caused by a build up of air in the stomach that has been swallowed, so reducing the amount of air you swallow...